33 Ingredients
  • 12 bone-in meaty beef short ribs of similar weight and size
  • Salt and freshly ground black pepper
  • About 1 teaspoon allspice, or a couple pinches ground cloves
  • About 1 tablespoon smoked sweet paprika, a scant palmful
  • 4 tablespoons vegetable or olive oil
  • 4 large cloves garlic
  • 1 red Fresno chile pepper, chopped
  • 4 bay leaves
  • 1 cup loosely packed fresh flat-leaf parsley
  • A few stems fresh rosemary, needles picked
  • 2 medium onions, cut into wedges with root end attached
  • 3 large carrots, sliced on an angle or chopped into bite-size pieces
  • 2 small ribs celery with leafy tops
  • 1 (750 ml) bottle red zinfandel wine
  • 4 cups beef stock
  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • Crusty bread, for serving
  • 2 cups arugula, for serving
  • 2 tablespoons extra-virgin olive oil
  • 1 large or 2 medium carrots, peeled and finely chopped
  • 2 medium onions, finely chopped
  • 2 to 3 ribs celery with leafy tops, finely chopped
  • 3 to 4 cloves garlic, finely chopped
  • Salt and freshly ground black pepper
  • 1 bay leaf
  • 3 tablespoons tomato paste
  • 2 cups beef stock
  • 4 cooked short ribs, meat pulled and shredded plus 1 cup braising liquid
  • 1 pound pappardelle pasta
  • 1 (750 ml) bottle dry red wine
  • Pecorino Romano cheese
  • Fresh flat-leaf parsley, chopped
Nutrition
23064
1153% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

3178% 2066

Saturated

4470% 894

Trans

- 0

Monounsaturated

- 937

Polyunsaturated

- 78

Carbs

54% 162

Carbs (net)

- 139

Fiber

93% 23

Sugars

- 19

Sugars, added

- 0

Protein

1680% 840

Cholesterol

1429% 4287

Sodium

665% 15968

Calcium

99% 994

Magnesium

254% 1065

Potassium

342% 16075

Iron

569% 102

Zinc

1653% 182

Phosphorus

1186% 8302

Vitamin A

123% 1103

Vitamin C

161% 145

Thiamin (B1)

378% 5

Riboflavin (B2)

574% 7

Niacin (B3)

954% 153

Vitamin B6

1389% 18

Folate equivalent (total)

131% 523

Folate (food)

- 503

Folic acid

- 12

Vitamin B12

5974% 143

Vitamin D

1% 0

Vitamin E

41% 6

Vitamin K

1218% 1462

Sugar alcohols

- 0

Water

- 3687
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