33 Ingredients
  • 12 bone-in meaty beef short ribs of similar weight and size
  • Salt and freshly ground black pepper
  • About 1 teaspoon allspice, or a couple pinches ground cloves
  • About 1 tablespoon smoked sweet paprika, a scant palmful
  • 4 tablespoons vegetable or olive oil
  • 4 large cloves garlic
  • 1 red Fresno chile pepper, chopped
  • 4 bay leaves
  • 1 cup loosely packed fresh flat-leaf parsley
  • A few stems fresh rosemary, needles picked
  • 2 medium onions, cut into wedges with root end attached
  • 3 large carrots, sliced on an angle or chopped into bite-size pieces
  • 2 small ribs celery with leafy tops
  • 1 (750 ml) bottle red zinfandel wine
  • 4 cups beef stock
  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • Crusty bread, for serving
  • 2 cups arugula, for serving
  • 2 tablespoons extra-virgin olive oil
  • 1 large or 2 medium carrots, peeled and finely chopped
  • 2 medium onions, finely chopped
  • 2 to 3 ribs celery with leafy tops, finely chopped
  • 3 to 4 cloves garlic, finely chopped
  • Salt and freshly ground black pepper
  • 1 bay leaf
  • 3 tablespoons tomato paste
  • 2 cups beef stock
  • 4 cooked short ribs, meat pulled and shredded plus 1 cup braising liquid
  • 1 pound pappardelle pasta
  • 1 (750 ml) bottle dry red wine
  • Pecorino Romano cheese
  • Fresh flat-leaf parsley, chopped
Nutrition
5910
296% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

724% 470

Saturated

1001% 200

Trans

- 0

Monounsaturated

- 215

Polyunsaturated

- 20

Carbs

47% 142

Carbs (net)

- 127

Fiber

60% 15

Sugars

- 19

Sugars, added

- 0

Protein

404% 202

Cholesterol

314% 943

Sodium

232% 5572

Calcium

41% 415

Magnesium

95% 382

Potassium

151% 5270

Iron

160% 29

Zinc

280% 42

Phosphorus

315% 2207

Vitamin A

101% 911

Vitamin C

144% 87

Thiamin (B1)

90% 1

Riboflavin (B2)

128% 2

Niacin (B3)

197% 39

Vitamin B6

237% 5

Folate equivalent (total)

58% 232

Folate (food)

- 211

Folic acid

- 12

Vitamin B12

512% 31

Vitamin D

0% 0

Vitamin E

28% 6

Vitamin K

871% 697
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