14 Ingredients
  • 1 stick unsalted butter
  • 2 tbsp. unsalted butter
  • ⅓ c. all-purpose flour
  • 1 tbsp. all-purpose flour
  • 5 c. milk
  • 1 lb. mild cheddar cheese
  • 8 oz. Fontina cheese
  • ¾ c. grated Parmesan cheese
  • 2 tsp. Dijon mustard
  • 2 tsp. salt
  • ½ tsp. cayenne pepper
  • 2 lb. penne rigati pasta
  • 1 c. fresh breadcrumbs
  • Chopped flat-leaf parsley
Nutrition
550
28% daily value
16 servings
                                       
                                            balanced, vegetarian
     

Fat

40% 26

Saturated

76% 15

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

18% 54

Carbs (net)

- 52

Fiber

9% 2

Sugars

- 6

Sugars, added

- 0

Protein

47% 24

Cholesterol

25% 76

Sodium

20% 470

Calcium

45% 448

Magnesium

13% 55

Potassium

6% 294

Iron

8% 1

Zinc

26% 3

Phosphorus

59% 410

Vitamin A

25% 228

Vitamin C

3% 3

Thiamin (B1)

16% 0

Riboflavin (B2)

29% 0

Niacin (B3)

11% 2

Vitamin B6

12% 0

Folate equivalent (total)

12% 46

Folate (food)

- 29

Folic acid

- 10

Vitamin B12

39% 1

Vitamin D

368% 55

Vitamin E

4% 1

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 95
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