Mozzarella-Stuffed Pork Chops with Polenta and Tomatoes recipes

Mozzarella-Stuffed Pork Chops with Polenta and Tomatoes recipes
13 Ingredients
  • 1 cup quick-cooking polenta
  • Four 1-inch thick bone-in pork chops (about 2 1/2 pounds total)
  • Four 1/4-inch thick slices smoked mozzarella (about 3 1/2 ounces)
  • 4 teaspoons anchovy paste, divided
  • 1/4 cup plus 1 tablespoon extra-virgin olive oil, divided
  • 2 1/2 teaspoons kosher salt, divided
  • 1 1/4 teaspoons freshly ground black pepper, divided
  • 4 garlic cloves, smashed
  • 2 pints grape tomatoes (about 3 1/2 cups)
  • 1/2 cup low-sodium chicken or vegetable broth
  • 3 tablespoons unsalted butter, divided
  • 1/2 cup milk
  • flat leaf parsley
Nutrition
846
42% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

79% 51

Saturated

89% 18

Trans

- 1

Monounsaturated

- 24

Polyunsaturated

- 5

Carbs

14% 41

Carbs (net)

- 37

Fiber

15% 4

Sugars

- 7

Sugars, added

- 0

Protein

107% 53

Cholesterol

62% 186

Sodium

50% 1199

Calcium

24% 243

Magnesium

23% 95

Potassium

26% 1236

Iron

16% 3

Zinc

46% 5

Phosphorus

90% 627

Vitamin A

25% 227

Vitamin C

32% 29

Thiamin (B1)

93% 1

Riboflavin (B2)

44% 1

Niacin (B3)

96% 15

Vitamin B6

127% 2

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

75% 2

Vitamin D

470% 70

Vitamin E

27% 4

Vitamin K

92% 110

Sugar alcohols

- 0

Water

- 366
Comments
 
×