18 Ingredients
  • 2 slice rye bread
  • 2 tbsp. olive oil
  • 1 large onion
  • 2 stalk celery
  • 1 lb. lean (90 percent) ground beef
  • ¼ tsp. salt
  • ¼ tsp. Pepper
  • 2 clove garlic
  • ½ tsp. dried marjoram
  • ¼ tsp. caraway seeds
  • 12 oz. portobello mushroom caps
  • 2 tbsp. water
  • ¼ c. dry white wine
  • 1 tbsp. cornstarch
  • 1 can no-salt-added beef broth
  • 12 oz. farfalle pasta
  • ½ c. reduced-fat sour cream
  • chopped fresh flat-leaf parsley leaves
Nutrition
525
26% daily value
6 servings
                                       
                                            balanced
     

Fat

36% 24

Saturated

42% 8

Trans

- 1

Monounsaturated

- 11

Polyunsaturated

- 1

Carbs

17% 51

Carbs (net)

- 48

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

50% 25

Cholesterol

20% 60

Sodium

20% 472

Calcium

8% 76

Magnesium

15% 58

Potassium

19% 679

Iron

16% 3

Zinc

29% 4

Phosphorus

45% 318

Vitamin A

3% 29

Vitamin C

7% 4

Thiamin (B1)

11% 0

Riboflavin (B2)

27% 0

Niacin (B3)

35% 7

Vitamin B6

23% 0

Folate equivalent (total)

11% 42

Folate (food)

- 40

Folic acid

- 1

Vitamin B12

29% 2

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

12% 10
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