Roasted Chicken Caesar Salad recipes

Roasted Chicken Caesar Salad recipes
14 Ingredients
  • 1/4 small red onion, thinly sliced
  • 1 cup bottled refrigerated Caesar dressing
  • 1/3 cup freshly grated Parmesan cheese
  • 3 tablespoons chopped fresh chives
  • 2 garlic cloves, pressed
  • 1/2 teaspoon loosely packed lemon zest
  • 1 tablespoon fresh lemon juice
  • 8 chicken breast tenders
  • 2 romaine lettuce hearts, halved lengthwise
  • 1 tablespoon olive oil
  • croutons
  • parmesan cheese
  • black pepper
  • Italian parsley leaves
Nutrition
891
45% daily value
4 servings
                                       
                                           
     

Fat

83% 54

Saturated

60% 12

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 11

Carbs

17% 52

Carbs (net)

- 45

Fiber

26% 6

Sugars

- 3

Sugars, added

- 0

Protein

100% 50

Cholesterol

43% 130

Sodium

63% 1503

Calcium

22% 223

Magnesium

23% 95

Potassium

21% 1005

Iron

27% 5

Zinc

27% 3

Phosphorus

107% 747

Vitamin A

63% 570

Vitamin C

13% 11

Thiamin (B1)

61% 1

Riboflavin (B2)

30% 0

Niacin (B3)

111% 18

Vitamin B6

20% 0

Folate equivalent (total)

53% 211

Folate (food)

- 211

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

4% 1

Vitamin E

6% 1

Vitamin K

153% 183
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