10 Ingredients
  • 2 whole chickens
  • 1 tbsp. butter
  • 1 tbsp. Extra virgin olive oil
  • ½ tsp. salt
  • ¼ tsp. Freshly ground black pepper
  • 40 clove garlic
  • 1¼ c. fat-free, less-sodium chicken broth
  • 1 c. dry white wine
  • 24 slice diagonally cut French bread baguette
  • chopped fresh flat-leaf parsley
Nutrition
656
33% daily value
8 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

60% 39

Saturated

57% 11

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 8

Carbs

8% 23

Carbs (net)

- 21

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

96% 48

Cholesterol

59% 177

Sodium

23% 546

Calcium

8% 76

Magnesium

16% 65

Potassium

17% 602

Iron

21% 4

Zinc

24% 4

Phosphorus

58% 408

Vitamin A

13% 121

Vitamin C

21% 13

Thiamin (B1)

27% 0

Riboflavin (B2)

27% 0

Niacin (B3)

89% 18

Vitamin B6

53% 1

Folate equivalent (total)

18% 72

Folate (food)

- 38

Folic acid

- 20

Vitamin B12

12% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

75% 60
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