15 Ingredients
  • 3 pounds beef short ribs, trimmed*
  • 3/4 teaspoon salt, divided
  • 3/4 teaspoon coarsely ground black pepper, divided
  • 1 tablespoon olive oil
  • 1 red onion, chopped
  • 3 celery stalks, sliced
  • 3 carrots, sliced
  • 5 garlic cloves, sliced
  • 2 tablespoons tomato paste
  • 2 (12-ounce) bottles lager beer
  • 2 tablespoons Worcestershire sauce
  • 1 (14.5-ounce) can beef broth, divided
  • 1 1/2 tablespoons all-purpose flour
  • egg noodles, cooked and drained
  • flat leaf parsley
Nutrition
1499
75% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

196% 127

Saturated

271% 54

Trans

- 0

Monounsaturated

- 58

Polyunsaturated

- 5

Carbs

7% 22

Carbs (net)

- 19

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

106% 53

Cholesterol

86% 259

Sodium

50% 1200

Calcium

11% 110

Magnesium

20% 82

Potassium

29% 1375

Iron

40% 7

Zinc

102% 11

Phosphorus

80% 561

Vitamin A

47% 427

Vitamin C

22% 20

Thiamin (B1)

29% 0

Riboflavin (B2)

44% 1

Niacin (B3)

72% 12

Vitamin B6

100% 1

Folate equivalent (total)

19% 76

Folate (food)

- 69

Folic acid

- 5

Vitamin B12

367% 9

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

118% 141
Comments
 
×