9 Ingredients
  • 1/2 pound medium-size shell shape pasta, cooked to al dente, cold shocked, well drained
  • 2 scallions, chopped, both whites and greens
  • 1/2 small red bell pepper, seeded and chopped into fine dice
  • 1/3 cup tiny frozen green peas, a generous handful
  • 1/4 to 1/3 cup mayonnaise
  • 3 or 4 sprigs fresh tarragon, chopped to about 2 tablespoons
  • Coarse salt and pepper
  • Chopped fresh parsley, for garnish
  • Romaine or leaf lettuce, for lining plate under salad
Nutrition
342
17% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

22% 14

Saturated

11% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 8

Carbs

15% 45

Carbs (net)

- 43

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

17% 8

Cholesterol

2% 7

Sodium

10% 232

Calcium

4% 39

Magnesium

10% 41

Potassium

5% 237

Iron

9% 2

Zinc

9% 1

Phosphorus

18% 125

Vitamin A

3% 30

Vitamin C

18% 16

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

9% 1

Vitamin B6

12% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

16% 20
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