10 Ingredients
  • 1 mango, diced
  • 2 plum tomatoes, diced
  • 1 red onion, diced
  • 1/2 jalapenos, diced
  • 3 tablespoons chopped cilantro leaves
  • 2 limes, juiced
  • Salt and pepper
  • 2 mahi mahi fillets
  • Olive oil, as needed
  • Lettuce leaves (recommended butter or romaine)
Nutrition
406
20% daily value
2 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

16% 10

Saturated

9% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

14% 42

Carbs (net)

- 35

Fiber

28% 7

Sugars

- 29

Sugars, added

- 0

Protein

82% 41

Cholesterol

50% 149

Sodium

57% 1357

Calcium

10% 105

Magnesium

24% 100

Potassium

32% 1499

Iron

20% 4

Zinc

13% 1

Phosphorus

52% 367

Vitamin A

28% 250

Vitamin C

110% 99

Thiamin (B1)

14% 0

Riboflavin (B2)

20% 0

Niacin (B3)

89% 14

Vitamin B6

92% 1

Folate equivalent (total)

29% 115

Folate (food)

- 115

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

31% 37

Sugar alcohols

- 0

Water

- 482
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