Chicken Sandwiches with White Onions and Peppers recipes

Chicken Sandwiches with White Onions and Peppers recipes
13 Ingredients
  • 2 teaspoon olive oil
  • 1/2 small white onion, cut into 1/2-inch wedges
  • 1/2 green bell pepper, seeded and cut into 1/2-inch strips
  • 1 cup cremini or button mushrooms, trimmed and sliced (2 ounces)
  • 2 teaspoon fresh oregano leaves
  • coarse salt
  • ground pepper
  • 1 teaspoon red-wine vinegar
  • 2 chicken cutlets (about 6 ounces total)
  • cayenne pepper
  • 1 tablespoon mayonnaise
  • 1/2 baguette, halved lengthwise and insides scooped out, toasted
  • lettuce leaves
Nutrition
618
31% daily value
2 servings
                                       
                                            dairy-​free
     

Fat

44% 28

Saturated

33% 7

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 8

Carbs

15% 44

Carbs (net)

- 41

Fiber

14% 3

Sugars

- 6

Sugars, added

- 0

Protein

92% 46

Cholesterol

38% 114

Sodium

33% 797

Calcium

9% 88

Magnesium

19% 80

Potassium

14% 670

Iron

28% 5

Zinc

22% 2

Phosphorus

60% 421

Vitamin A

6% 52

Vitamin C

28% 25

Thiamin (B1)

58% 1

Riboflavin (B2)

46% 1

Niacin (B3)

138% 22

Vitamin B6

87% 1

Folate equivalent (total)

37% 150

Folate (food)

- 64

Folic acid

- 50

Vitamin B12

25% 1

Vitamin D

5% 1

Vitamin E

11% 2

Vitamin K

13% 16
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