Chicken Sandwiches with White Onions and Peppers recipes
13 Ingredients
- 2 teaspoon olive oil
- 1/2 small white onion, cut into 1/2-inch wedges
- 1/2 green bell pepper, seeded and cut into 1/2-inch strips
- 1 cup cremini or button mushrooms, trimmed and sliced (2 ounces)
- 2 teaspoon fresh oregano leaves
- coarse salt
- ground pepper
- 1 teaspoon red-wine vinegar
- 2 chicken cutlets (about 6 ounces total)
- cayenne pepper
- 1 tablespoon mayonnaise
- 1/2 baguette, halved lengthwise and insides scooped out, toasted
- lettuce leaves
Preparation
Instructions on Martha Stewart
Nutrition
618
31%
daily value
2 servings
Fat
44% 28Saturated
33% 7Trans
- 0Monounsaturated
- 12Polyunsaturated
- 8Carbs
15% 44Carbs (net)
- 41Fiber
14% 3Sugars
- 6Sugars, added
- 0Protein
92% 46Cholesterol
38% 114Sodium
33% 797Calcium
9% 88Magnesium
19% 80Potassium
14% 670Iron
28% 5Zinc
22% 2Phosphorus
60% 421Vitamin A
6% 52Vitamin C
28% 25Thiamin (B1)
58% 1Riboflavin (B2)
46% 1Niacin (B3)
138% 22Vitamin B6
87% 1Folate equivalent (total)
37% 150Folate (food)
- 64Folic acid
- 50Vitamin B12
25% 1Vitamin D
5% 1Vitamin E
11% 2Vitamin K
13% 16
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