12 Ingredients
  • 2 boneless, skinless chicken breasts, cooked and shredded
  • pepper
  • salt
  • 1 tablespoon butter
  • 10 (8-inch) flour tortillas
  • 1 (8-oz.) pkg. shredded Monterey Jack cheese
  • 6 green onions, diced
  • 1 tablespoon vegetable oil
  • sour cream
  • salsa
  • guacamole
  • lettuce leaves
Nutrition
459
23% daily value
7 servings
                                       
                                           
     

Fat

32% 21

Saturated

43% 9

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

12% 36

Carbs (net)

- 34

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

63% 31

Cholesterol

30% 90

Sodium

31% 751

Calcium

37% 372

Magnesium

12% 49

Potassium

9% 424

Iron

17% 3

Zinc

18% 2

Phosphorus

66% 465

Vitamin A

10% 91

Vitamin C

3% 2

Thiamin (B1)

36% 0

Riboflavin (B2)

28% 0

Niacin (B3)

66% 11

Vitamin B6

53% 1

Folate equivalent (total)

38% 153

Folate (food)

- 35

Folic acid

- 70

Vitamin B12

18% 0

Vitamin D

1% 0

Vitamin E

11% 2

Vitamin K

27% 32
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