10 Ingredients
  • 1 large head of cauliflower, cut into florets
  • 1/2 c. crushed tomatoes
  • 1 tsp. chopped garlic
  • kosher salt
  • 1/2 c. grated low moisture mozzarella
  • 1 c. grated Parmesan cheese
  • 1/2 tsp. crushed red chili flakes
  • 1 tsp. oregano
  • 8 oz. fresh mozzarella, drained and torn roughly into pieces
  • fresh basil leaves
Nutrition
387
19% daily value
4 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

37% 24

Saturated

71% 14

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 11

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

61% 30

Cholesterol

25% 75

Sodium

40% 952

Calcium

75% 754

Magnesium

16% 65

Potassium

23% 807

Iron

11% 2

Zinc

23% 4

Phosphorus

79% 551

Vitamin A

22% 194

Vitamin C

174% 104

Thiamin (B1)

11% 0

Riboflavin (B2)

26% 0

Niacin (B3)

8% 2

Vitamin B6

25% 1

Folate equivalent (total)

33% 131

Folate (food)

- 131

Folic acid

- 0

Vitamin B12

33% 2

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

48% 39
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