7 Ingredients
  • 4 ciabatta rolls (4 oz. each), split and toasted
  • 2 tablespoons extra-virgin olive oil
  • 1 pound water-packed mozzarella, sliced
  • 3 large, ripe heirloom tomatoes, sliced
  • pepper
  • coarse sea salt
  • Leaves from 1/2 bunch fresh basil
Nutrition
706
35% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

50% 32

Saturated

79% 16

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

19% 56

Carbs (net)

- 51

Fiber

23% 6

Sugars

- 8

Sugars, added

- 0

Protein

69% 34

Cholesterol

30% 90

Sodium

49% 1183

Calcium

59% 589

Magnesium

9% 37

Potassium

8% 374

Iron

5% 1

Zinc

32% 4

Phosphorus

62% 431

Vitamin A

28% 252

Vitamin C

18% 16

Thiamin (B1)

6% 0

Riboflavin (B2)

27% 0

Niacin (B3)

5% 1

Vitamin B6

11% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

108% 3

Vitamin D

121% 18

Vitamin E

12% 2

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 166
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