Sardines with Grilled Bread and Tomato recipes

Sardines with Grilled Bread and Tomato recipes
7 Ingredients
  • 2 tablespoons olive oil, plus more
  • 4 (3/4"-thick) slices sourdough or country-style bread
  • 12 whole fresh sardines (1–1 1/2 pounds total), scaled, gutted, large pin bones removed
  • freshly ground pepper
  • kosher salt
  • 1 large tomato, preferably heirloom, sliced
  • basil leaves
Nutrition
893
45% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

41% 27

Saturated

30% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 8

Carbs

25% 75

Carbs (net)

- 71

Fiber

16% 4

Sugars

- 7

Sugars, added

- 0

Protein

169% 85

Cholesterol

68% 204

Sodium

51% 1222

Calcium

58% 583

Magnesium

45% 191

Potassium

34% 1576

Iron

93% 17

Zinc

67% 7

Phosphorus

107% 749

Vitamin A

8% 68

Vitamin C

6% 5

Thiamin (B1)

99% 1

Riboflavin (B2)

113% 1

Niacin (B3)

341% 55

Vitamin B6

52% 1

Folate equivalent (total)

68% 273

Folate (food)

- 115

Folic acid

- 93

Vitamin B12

88% 2

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

10% 12
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