18 Ingredients
  • Vegetable-oil cooking spray
  • 1 yellow bell pepper
  • 2 clove garlic
  • 1 tbsp. extra-virgin olive oil
  • ¼ tsp. salt
  • 1 c. fresh basil leaves
  • 3 tbsp. pine nuts
  • 2 tbsp. grated Parmesan cheese
  • 2 tbsp. chopped fresh sage leaves
  • .13 tsp. salt
  • 3 tbsp. extra-virgin olive oil
  • 1 package cream cheese
  • 1 package goat cheese
  • 1 tbsp. grated Parmesan cheese
  • ¼ tsp. ground black pepper
  • .13 tsp. salt
  • basil leaves
  • Assorted crackers or slices of bread for serving
Nutrition
460
23% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

65% 42

Saturated

80% 16

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 5

Carbs

3% 8

Carbs (net)

- 6

Fiber

10% 2

Sugars

- 1

Sugars, added

- 0

Protein

31% 15

Cholesterol

19% 58

Sodium

19% 447

Calcium

30% 300

Magnesium

14% 57

Potassium

6% 265

Iron

17% 3

Zinc

14% 2

Phosphorus

39% 270

Vitamin A

31% 281

Vitamin C

98% 88

Thiamin (B1)

9% 0

Riboflavin (B2)

21% 0

Niacin (B3)

8% 1

Vitamin B6

27% 0

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

3% 0

Vitamin E

24% 4

Vitamin K

90% 108
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