8 Ingredients
  • 12 ounces sea or bay scallops
  • 2 tablespoons Meyer lemon juice
  • Sea salt to taste
  • 1/2 cup mandarin and/or blood orange segments
  • Aleppo pepper, cayenne pepper, or dried crushed red pepper
  • 10 mint leaves, torn in pieces
  • 4 tablespoons extra-virgin olive oil
  • Baby arugula leaves
Nutrition
190
10% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 1

Sugars

- 2

Sugars, added

- 0

Protein

21% 11

Cholesterol

7% 20

Sodium

14% 334

Calcium

2% 16

Magnesium

5% 22

Potassium

5% 225

Iron

3% 0

Zinc

7% 1

Phosphorus

41% 288

Vitamin A

0% 4

Vitamin C

16% 15

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

50% 1

Vitamin D

6% 1

Vitamin E

13% 2

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 97
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