6 Ingredients
  • 1 package (12.84 oz) mini frozen potato and cheese perogies
  • 2 tablespoons olive oil
  • Accompaniment: mustard
  • 2 medium onions, thinly sliced
  • 1 (1-lb) bag sauerkraut, drained and rinsed
  • 1 (14 to 16 oz) kielbasa, cut into
Nutrition
632
32% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

81% 53

Saturated

102% 20

Trans

- 1

Monounsaturated

- 22

Polyunsaturated

- 6

Carbs

5% 14

Carbs (net)

- 9

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

53% 27

Cholesterol

40% 121

Sodium

74% 1780

Calcium

40% 399

Magnesium

11% 47

Potassium

13% 630

Iron

15% 3

Zinc

33% 4

Phosphorus

65% 455

Vitamin A

15% 131

Vitamin C

23% 21

Thiamin (B1)

23% 0

Riboflavin (B2)

37% 0

Niacin (B3)

23% 4

Vitamin B6

33% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

50% 1

Vitamin D

391% 59

Vitamin E

12% 2

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 230
Comments
 
×