6 Ingredients
  • 1 can (6 ounces) Old Bay seasoning
  • 1 tablespoon dried thyme
  • 1 teaspoon crushed red pepper flakes
  • 1 lemon, cut crosswise into 1/4-inch-thick slices
  • 2 large onions, cut crosswise into 1/4-inch-thick slices
  • 5 pounds jumbo shrimp, heads on and rinsed
Chronic Conditions
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Neutral/Ok
Helpful
Nutrition
285
14% daily value
8 servings
                                       
                                            high-​protein, low-​fat, low-​sugar, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 18

Fiber

14% 3

Sugars

- 2

Sugars, added

- 0

Protein

82% 41

Cholesterol

119% 357

Sodium

67% 1612

Calcium

38% 382

Magnesium

27% 115

Potassium

11% 538

Iron

48% 9

Zinc

32% 4

Phosphorus

106% 741

Vitamin A

21% 187

Vitamin C

11% 10

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

36% 6

Vitamin B6

61% 1

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

131% 3

Vitamin D

38% 6

Vitamin E

28% 4

Vitamin K

149% 178

Sugar alcohols

- 0

Water

- 277
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