10 Ingredients
  • 4 flour tortillas
  • 2 tsp. vegetable oil
  • 4 medium zucchini
  • ¼ tsp. salt
  • ¼ tsp. ground cinnamon
  • 1 can Spanish-style red kidney beans
  • 1 can black beans
  • ½ package shredded Monterey Jack cheese
  • ½ c. fresh cilantro leaves
  • 1 jar chunky-style salsa
Nutrition
412
21% daily value
4 servings
                                       
                                            vegetarian
     

Fat

21% 14

Saturated

25% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

19% 56

Carbs (net)

- 43

Fiber

52% 13

Sugars

- 11

Sugars, added

- 0

Protein

40% 20

Cholesterol

6% 19

Sodium

61% 1458

Calcium

35% 345

Magnesium

26% 107

Potassium

27% 1267

Iron

28% 5

Zinc

22% 2

Phosphorus

62% 432

Vitamin A

11% 96

Vitamin C

45% 41

Thiamin (B1)

44% 1

Riboflavin (B2)

38% 0

Niacin (B3)

31% 5

Vitamin B6

47% 1

Folate equivalent (total)

54% 216

Folate (food)

- 133

Folic acid

- 49

Vitamin B12

7% 0

Vitamin D

1% 0

Vitamin E

22% 3

Vitamin K

20% 25
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