9 Ingredients
  • 4 portobello mushroom caps, cleaned
  • 1/4 cup olive oil
  • Salt and freshly ground black pepper
  • 1/2 cup mayonnaise
  • 1 tablespoon prepared pesto
  • 2 teaspoons coarse-grained mustard
  • 4 hamburger buns, split, buttered, and toasted
  • 1 cup baby arugula
  • 1 (12-ounce) jar roasted red peppers, drained
Nutrition
480
24% daily value
4 servings
                                       
                                            vegetarian
     

Fat

60% 39

Saturated

29% 6

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 16

Carbs

9% 28

Carbs (net)

- 26

Fiber

10% 2

Sugars

- 7

Sugars, added

- 0

Protein

12% 6

Cholesterol

4% 12

Sodium

19% 450

Calcium

9% 95

Magnesium

5% 23

Potassium

5% 255

Iron

12% 2

Zinc

5% 1

Phosphorus

11% 76

Vitamin A

14% 127

Vitamin C

163% 147

Thiamin (B1)

28% 0

Riboflavin (B2)

13% 0

Niacin (B3)

18% 3

Vitamin B6

19% 0

Folate equivalent (total)

22% 90

Folate (food)

- 28

Folic acid

- 36

Vitamin B12

4% 0

Vitamin D

6% 1

Vitamin E

23% 3

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 109
Comments
 
×