15 Ingredients
  • 1 small zucchini, chopped (about 5 ounces)
  • 1/4 cup chopped white onion
  • 1/2 jalapeno pepper
  • 1 cup fresh cilantro leaves
  • 1 tablespoon fresh lime juice
  • Kosher salt and finely ground black pepper
  • Kosher salt and finely ground black pepper
  • Kosher salt and finely ground black pepper1/2 cup golden raisins
  • Quinoa and Goat Cheese Piquillo Peppers:
  • 1 cup quinoa
  • Kosher salt
  • 1 tablespoon extra-virgin olive oil
  • 6 ounces goat cheese, crumbled
  • 1/2 cup golden raisins
  • One 14-ounce jar piquillo peppers, rinsed and drained
Nutrition
390
20% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

24% 15

Saturated

36% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

17% 50

Carbs (net)

- 44

Fiber

27% 7

Sugars

- 15

Sugars, added

- 0

Protein

32% 16

Cholesterol

7% 20

Sodium

25% 612

Calcium

12% 120

Magnesium

28% 119

Potassium

15% 722

Iron

22% 4

Zinc

19% 2

Phosphorus

52% 366

Vitamin A

18% 159

Vitamin C

102% 91

Thiamin (B1)

22% 0

Riboflavin (B2)

31% 0

Niacin (B3)

11% 2

Vitamin B6

52% 1

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

43% 6

Vitamin E

15% 2

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 177
Comments
 
×