7 Ingredients
  • 2 pork tenderloins (about 1 lb. each)
  • About 1/2 teaspoon salt
  • About 1/2 teaspoon pepper
  • About 1/2 teaspoon cayenne
  • 2 teaspoons salad oil
  • 1/4 cup rum
  • 1 jar (12 1/2 oz., 1 cup) major grey mango chutney
Nutrition
1584
79% daily value
7 servings
                                       
                                            low-​fat, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

126% 379

Carbs (net)

- 375

Fiber

16% 4

Sugars

- 343

Sugars, added

- 343

Protein

54% 27

Cholesterol

27% 80

Sodium

23% 550

Calcium

23% 226

Magnesium

11% 45

Potassium

20% 701

Iron

12% 2

Zinc

17% 3

Phosphorus

46% 323

Vitamin A

2% 20

Vitamin C

46% 28

Thiamin (B1)

83% 1

Riboflavin (B2)

33% 1

Niacin (B3)

42% 8

Vitamin B6

53% 1

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

2% 1
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