Collards and Kimchi recipes
9 Ingredients
- 1 tablespoon butter
- 1 1/2 teaspoons lard or bacon drippings
- 1 cup chopped onion
- 1 cup large-diced country ham
- 1 1/2 pounds fresh collard greens, trimmed and coarsely chopped
- 2 1/2 cups reduced-sodium chicken broth
- 2 teaspoons soy sauce
- 1 1/2 tablespoons apple cider vinegar
- 1 (14-oz.) jar mild kimchi, drained and chopped
Preparation
Instructions on My Recipes
Nutrition
127
6%
daily value
7 servings
Fat
8% 5Saturated
10% 2Trans
- 0Monounsaturated
- 2Polyunsaturated
- 1Carbs
4% 11Carbs (net)
- 5Fiber
24% 6Sugars
- 2Sugars, added
- 0Protein
22% 11Cholesterol
6% 19Sodium
41% 995Calcium
27% 268Magnesium
10% 43Potassium
19% 908Iron
7% 1Zinc
9% 1Phosphorus
20% 138Vitamin A
29% 263Vitamin C
41% 37Thiamin (B1)
15% 0Riboflavin (B2)
17% 0Niacin (B3)
14% 2Vitamin B6
26% 0Folate equivalent (total)
39% 157Folate (food)
- 157Folic acid
- 0Vitamin B12
10% 0Vitamin D
1% 0Vitamin E
16% 2Vitamin K
414% 496
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