5 Ingredients
  • 1 48-oz. jar Great Northern beans
  • 4 boneless, skinless chicken breasts, cooked
  • 1 16-oz. jar salsa
  • 1 8-oz. pkg. shredded Monterey Jack cheese
  • 1 8-oz. pkg. jalapeno cheese, cubed
Nutrition
773
39% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

44% 28

Saturated

75% 15

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

18% 53

Carbs (net)

- 41

Fiber

50% 12

Sugars

- 6

Sugars, added

- 0

Protein

152% 76

Cholesterol

67% 200

Sodium

79% 1893

Calcium

66% 657

Magnesium

47% 197

Potassium

36% 1673

Iron

27% 5

Zinc

47% 5

Phosphorus

149% 1044

Vitamin A

21% 192

Vitamin C

5% 4

Thiamin (B1)

45% 1

Riboflavin (B2)

59% 1

Niacin (B3)

121% 19

Vitamin B6

145% 2

Folate equivalent (total)

55% 218

Folate (food)

- 218

Folic acid

- 0

Vitamin B12

41% 1

Vitamin D

3% 0

Vitamin E

27% 4

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 388
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