9 Ingredients
  • 2 tbsp. olive oil
  • 4 oz. Italian bread
  • ¼ c. light mayonnaise
  • ¼ c. freshly grated Parmesan cheese
  • 3 tbsp. fresh lemon juice
  • 1 tsp. anchovy paste
  • ¼ tsp. coarsely ground black pepper
  • 1 clove garlic
  • 1 package hearts of romaine
Nutrition
228
11% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

23% 15

Saturated

15% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

6% 19

Carbs (net)

- 16

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

13% 6

Cholesterol

2% 6

Sodium

17% 419

Calcium

13% 132

Magnesium

5% 21

Potassium

5% 223

Iron

9% 2

Zinc

6% 1

Phosphorus

15% 102

Vitamin A

32% 287

Vitamin C

8% 7

Thiamin (B1)

16% 0

Riboflavin (B2)

12% 0

Niacin (B3)

10% 2

Vitamin B6

6% 0

Folate equivalent (total)

43% 174

Folate (food)

- 96

Folic acid

- 46

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

14% 2

Vitamin K

60% 73
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