8 Ingredients
  • 1 cup pecan halves
  • 1 tablespoon dijon mustard
  • 2 tablespoons pure maple syrup
  • 1 tablespoon freshly squeezed lemon juice
  • 2 tablespoons extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1 small (12 ounces) jicama root, peeled
  • 1 small head (8 ounces) chicory, leaves separated, washed, and dried
Nutrition
341
17% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

39% 25

Saturated

13% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 6

Carbs

10% 29

Carbs (net)

- 16

Fiber

54% 14

Sugars

- 11

Sugars, added

- 6

Protein

9% 5

Cholesterol

- 0

Sodium

27% 655

Calcium

11% 112

Magnesium

18% 74

Potassium

14% 645

Iron

13% 2

Zinc

17% 2

Phosphorus

19% 133

Vitamin A

18% 165

Vitamin C

56% 51

Thiamin (B1)

21% 0

Riboflavin (B2)

21% 0

Niacin (B3)

6% 1

Vitamin B6

15% 0

Folate equivalent (total)

22% 90

Folate (food)

- 90

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

146% 176
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