23 Ingredients
  • 3/4 cup cornmeal
  • 2 teaspoons chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 3/4 cup milk
  • 1 pound trout, flounder or sole, cut into 1-inch strips
  • Canola or olive oil
  • 1 package corn tortillas
  • Bourbon Slaw, recipe follows
  • 1 package bacon, chopped, cooked until crispy and drained on paper towels
  • 1 package bacon, chopped, cooked until crispy and drained on paper towels
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup mayo
  • 2 tablespoons bourbon
  • 2 tablespoons brown sugar
  • 1 tablespoon Dijon mustard
  • 2 teaspoons chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • Juice of 1 lime
  • 1 medium head purple cabbage, thinly sliced
Nutrition
1088
54% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

133% 86

Saturated

120% 24

Trans

- 0

Monounsaturated

- 35

Polyunsaturated

- 22

Carbs

12% 37

Carbs (net)

- 32

Fiber

21% 5

Sugars

- 12

Sugars, added

- 3

Protein

78% 39

Cholesterol

51% 152

Sodium

53% 1260

Calcium

14% 143

Magnesium

18% 77

Potassium

23% 1062

Iron

19% 3

Zinc

26% 3

Phosphorus

71% 496

Vitamin A

23% 206

Vitamin C

95% 86

Thiamin (B1)

61% 1

Riboflavin (B2)

34% 0

Niacin (B3)

75% 12

Vitamin B6

81% 1

Folate equivalent (total)

26% 104

Folate (food)

- 44

Folic acid

- 35

Vitamin B12

172% 4

Vitamin D

3461% 519

Vitamin E

30% 4

Vitamin K

54% 65

Sugar alcohols

- 0

Water

- 295
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