One-Bite Wedge Salad with Blue Cheese and Bacon

One-Bite Wedge Salad with Blue Cheese and Bacon
6 Ingredients
  • 3/4 cup plain low-fat yogurt
  • 1/2 cup crumbled blue cheese
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 4 slices crispy cooked bacon
  • 1 head iceberg lettuce
Nutrition
457
23% daily value
2 servings
                                       
                                            low-​carb
     

Fat

53% 35

Saturated

75% 15

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 4

Carbs

5% 16

Carbs (net)

- 13

Fiber

13% 3

Sugars

- 12

Sugars, added

- 0

Protein

44% 22

Cholesterol

23% 69

Sodium

43% 1039

Calcium

40% 400

Magnesium

12% 50

Potassium

17% 796

Iron

9% 2

Zinc

25% 3

Phosphorus

57% 400

Vitamin A

17% 152

Vitamin C

9% 8

Thiamin (B1)

27% 0

Riboflavin (B2)

34% 0

Niacin (B3)

19% 3

Vitamin B6

28% 0

Folate equivalent (total)

25% 99

Folate (food)

- 99

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

3% 0

Vitamin E

6% 1

Vitamin K

55% 65

Sugar alcohols

- 0

Water

- 369
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