Shaved Beet and Bitter Greens Salad with Garlic Balsamic Vinaigrette recipes

Shaved Beet and Bitter Greens Salad with Garlic Balsamic Vinaigrette recipes
10 Ingredients
  • 1/4 cup balsamic vinegar
  • 1 large garlic clove
  • 1 tablespoon whole-grain mustard
  • 2 teaspoons Dijon mustard
  • 2 teaspoons sugar
  • 1/2 cup olive oil
  • 1 medium beet, trimmed and peeled
  • 3/4 pound escarole, torn into bite-size pieces (10 cups)
  • 1/4 pound frisée, torn into bite-size pieces (6 cups)
  • 6 ounces radicchio (1 large head), torn into bite-size pieces
Nutrition
152
8% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 5

Fiber

10% 2

Sugars

- 3

Sugars, added

- 1

Protein

3% 1

Cholesterol

- 0

Sodium

2% 56

Calcium

3% 33

Magnesium

4% 16

Potassium

5% 256

Iron

3% 1

Zinc

3% 0

Phosphorus

5% 35

Vitamin A

5% 42

Vitamin C

8% 7

Thiamin (B1)

4% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

82% 98
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