5 Ingredients
  • 1 tablespoon salt
  • 2 teaspoons freshly ground black pepper
  • 1 shoulder-end bone-in beef rib roast with 4 ribs (about 8 lbs.; ribs should be left long)
  • 8 large sprigs fresh rosemary
  • 1 head garlic, separated into cloves, crushed and peeled
Nutrition
744
37% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

98% 64

Saturated

131% 26

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 2

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

75% 38

Cholesterol

54% 161

Sodium

23% 551

Calcium

5% 48

Magnesium

10% 43

Potassium

14% 664

Iron

24% 4

Zinc

76% 8

Phosphorus

51% 360

Vitamin A

1% 7

Vitamin C

3% 3

Thiamin (B1)

16% 0

Riboflavin (B2)

24% 0

Niacin (B3)

40% 6

Vitamin B6

60% 1

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

263% 6

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 128
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