12 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 10 ounces applewood-smoked slab bacon, cut into 3/4-inch cubes
  • 2 medium onions (about 6 ounces each), finely chopped
  • 1 large shallot, finely chopped
  • 1 garlic clove, minced
  • 2 quarts homemade or low-sodium store-bought chicken stock
  • 1 pound dried white beans, soaked overnight, drained, and rinsed
  • 3 large thyme sprigs
  • 1/4 teaspoon cayenne pepper
  • freshly ground pepper
  • coarse salt
  • 1 head escarole, cut crosswise into strips
Nutrition
385
19% daily value
10 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

24% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

13% 40

Carbs (net)

- 32

Fiber

33% 8

Sugars

- 6

Sugars, added

- 0

Protein

40% 20

Cholesterol

8% 24

Sodium

31% 740

Calcium

14% 137

Magnesium

25% 106

Potassium

25% 1177

Iron

32% 6

Zinc

22% 2

Phosphorus

35% 248

Vitamin A

1% 9

Vitamin C

6% 5

Thiamin (B1)

31% 0

Riboflavin (B2)

21% 0

Niacin (B3)

28% 4

Vitamin B6

32% 0

Folate equivalent (total)

49% 197

Folate (food)

- 197

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

5% 6
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