8 Ingredients
  • 2 cups chopped fresh pineapple
  • 1 cup coconut sorbet
  • 1 cup Greek yogurt
  • 3/4 cup coconut water
  • 1/2 cup unsweetened coconut milk
  • 1/4 cup fresh shaved coconut
  • A few handfuls coconut water ice cubes*
  • *Cook's Note: Pour extra coconut water into an ice tray and freeze until solid.
Nutrition
261
13% daily value
4 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

19% 12

Saturated

49% 10

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 32

Fiber

12% 3

Sugars

- 29

Sugars, added

- 0

Protein

14% 7

Cholesterol

3% 10

Sodium

4% 90

Calcium

8% 76

Magnesium

9% 36

Potassium

6% 289

Iron

8% 1

Zinc

3% 0

Phosphorus

7% 51

Vitamin A

0% 2

Vitamin C

62% 55

Thiamin (B1)

7% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

0% 1
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