6 Ingredients
  • One 16-ounce can refried beans (I opt for mild rather than spicy for late-night fare)
  • 1/2 cup reduced-fat or regular sour cream
  • 3/4 cup bottled salsa
  • 1 cup shredded Cheddar or Mexican Blend cheese
  • 2 tablespoons chopped fresh cilantro, plus more for garnish
  • A few big handfuls of yellow corn tortilla chips
Nutrition
1162
58% daily value
1 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

104% 67

Saturated

178% 36

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 6

Carbs

30% 90

Carbs (net)

- 69

Fiber

84% 21

Sugars

- 15

Sugars, added

- 0

Protein

111% 55

Cholesterol

55% 166

Sodium

147% 3532

Calcium

107% 1070

Magnesium

60% 240

Potassium

65% 2291

Iron

46% 8

Zinc

47% 7

Phosphorus

163% 1142

Vitamin A

49% 445

Vitamin C

53% 32

Thiamin (B1)

33% 0

Riboflavin (B2)

58% 1

Niacin (B3)

22% 4

Vitamin B6

49% 1

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

28% 2

Vitamin D

0% 1

Vitamin E

20% 4

Vitamin K

28% 23
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