14 Ingredients
  • 300ml/10fl oz olive oil
  • 2 lemons, juice and zest only
  • 1 garlic clove, crushed
  • 4 tbsp sumac (a sour-tasting ground spice, available in middle eazstern delicatessens)
  • Salt and freshly ground black pepper
  • 1 pitta bread, torn into small pieces
  • 8 plum tomatoes, seeds removed, quartered
  • Half cucumber, peeled, cut into 5cm/2in batons
  • Half green pepper, cut into strips
  • 8 radishes, sliced
  • 1 shallot, sliced
  • Small handful rocket leaves
  • 1 small little gem lettuce
  • Handful fresh mint leaves
Nutrition
711
36% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, vegan, vegetarian, dairy-​free
     

Fat

108% 70

Saturated

49% 10

Trans

- 0

Monounsaturated

- 50

Polyunsaturated

- 8

Carbs

8% 23

Carbs (net)

- 17

Fiber

26% 6

Sugars

- 7

Sugars, added

- 0

Protein

9% 4

Cholesterol

0% 0

Sodium

33% 782

Calcium

6% 64

Magnesium

12% 48

Potassium

15% 685

Iron

14% 3

Zinc

7% 1

Phosphorus

15% 102

Vitamin A

20% 177

Vitamin C

61% 55

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

11% 2

Vitamin B6

32% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

82% 12

Vitamin K

56% 68

Sugar alcohols

- 0

Water

- 236
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