10 Ingredients
  • 1 tbsp black peppercorns
  • 2 lemons, juice only
  • Good squeeze or two of runny honey
  • Dollop grainy mustard
  • 2 garlic cloves, crushed
  • 6 large chicken thighs, bone in and skin on
  • Sea salt, to taste
  • 2-3 preserved lemons
  • Handful green olives, pits removed, sliced
  • Small handful fresh flatleaf parsley, leaves only
Nutrition
1305
65% daily value
2 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

146% 95

Saturated

128% 26

Trans

- 0

Monounsaturated

- 40

Polyunsaturated

- 20

Carbs

6% 18

Carbs (net)

- 13

Fiber

22% 5

Sugars

- 4

Sugars, added

- 0

Protein

190% 95

Cholesterol

183% 548

Sodium

29% 694

Calcium

11% 112

Magnesium

30% 126

Potassium

30% 1428

Iron

31% 6

Zinc

68% 7

Phosphorus

132% 923

Vitamin A

17% 156

Vitamin C

86% 78

Thiamin (B1)

41% 0

Riboflavin (B2)

66% 1

Niacin (B3)

164% 26

Vitamin B6

162% 2

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

144% 3

Vitamin D

112% 17

Vitamin E

12% 2

Vitamin K

92% 110

Sugar alcohols

- 0

Water

- 509
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