10 Ingredients
  • 2 medium eggplants, sliced lengthwise into 1/4”-thick strips
  • kosher salt
  • Freshly ground pepper
  • 1 1/2 c. marinara sauce
  • 1 Egg, lightly beaten
  • 1 1/2 c. ricotaa
  • 1/2 c. finely grated Parmesan
  • 1/2 c. shredded mozzarella
  • 1 Garlic clove, minced
  • Small handful of basil, torn into pieces
Nutrition
117
6% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 8

Fiber

21% 5

Sugars

- 8

Sugars, added

- 0

Protein

14% 7

Cholesterol

10% 31

Sodium

15% 359

Calcium

15% 153

Magnesium

8% 35

Potassium

11% 504

Iron

5% 1

Zinc

7% 1

Phosphorus

19% 136

Vitamin A

6% 57

Vitamin C

5% 4

Thiamin (B1)

6% 0

Riboflavin (B2)

12% 0

Niacin (B3)

18% 3

Vitamin B6

17% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

46% 7

Vitamin E

11% 2

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 181
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