12 Ingredients
  • 10 oz pork or veal shoulder, cut into 1-inch pieces
  • 1 mortadella, cut into 1-inch pieces
  • ½ cup fine bread crumbs (see note)
  • 1 ½ tsp Maldon or another flaky sea salt
  • 36 large Prince Edward Island mussels, cleaned and prepped
  • 3 28-ounce cans peeled whole tomato, drained, trimmed, and squished with your hands
  • ¼ cup extra-virgin olive oil, plus a few glugs for finishing
  • 7 medium clove garlic, thinly sliced
  • ¾ cup dry white wine, such as Sauvignon Blanc
  • Dutch or other spicy long red chili, thinly sliced (including seeds)
  • Maldon or another flaky sea salt
  • a small handful of basil leaves, roughly chopped
Nutrition
543
27% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

36% 24

Saturated

23% 5

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 4

Carbs

14% 41

Carbs (net)

- 28

Fiber

50% 12

Sugars

- 17

Sugars, added

- 0

Protein

76% 38

Cholesterol

34% 102

Sodium

83% 1993

Calcium

29% 291

Magnesium

33% 137

Potassium

41% 1932

Iron

59% 11

Zinc

55% 6

Phosphorus

80% 560

Vitamin A

23% 203

Vitamin C

140% 126

Thiamin (B1)

323% 4

Riboflavin (B2)

70% 1

Niacin (B3)

76% 12

Vitamin B6

95% 1

Folate equivalent (total)

36% 143

Folate (food)

- 125

Folic acid

- 11

Vitamin B12

734% 18

Vitamin D

0% 0

Vitamin E

44% 7

Vitamin K

34% 41
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