12 Ingredients
  • 2 tablespoons juice and 1/2 teaspoon zest from 2 limes
  • 2 tablespoons soy sauce
  • 1 1/2 teaspoons red chili flakes
  • 1 teaspoon fish sauce
  • 1 teaspoon honey
  • 8 ounces flank or skirt steak, cut into 1/4-inch thick slices against the grain
  • 3 1/2 ounces whole-wheat dried udon noodles
  • 2 1/2 teaspoons canola oil
  • 1 mango, peeled, sliced into wide, thin strips with a vegetable peeler
  • 1 red bell pepper, seeded, ribs removed, cut into thin strips
  • 1/4 cup unsalted roasted peanuts
  • Small handful fresh basil leaves (preferably Thai), torn
Nutrition
838
42% daily value
2 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

67% 44

Saturated

58% 12

Trans

- 1

Monounsaturated

- 20

Polyunsaturated

- 8

Carbs

24% 71

Carbs (net)

- 65

Fiber

27% 7

Sugars

- 29

Sugars, added

- 3

Protein

91% 46

Cholesterol

39% 117

Sodium

52% 1241

Calcium

8% 82

Magnesium

32% 128

Potassium

31% 1075

Iron

27% 5

Zinc

65% 10

Phosphorus

66% 461

Vitamin A

15% 136

Vitamin C

112% 67

Thiamin (B1)

30% 0

Riboflavin (B2)

36% 1

Niacin (B3)

65% 13

Vitamin B6

60% 1

Folate equivalent (total)

34% 138

Folate (food)

- 138

Folic acid

- 0

Vitamin B12

50% 3

Vitamin D

0% 1

Vitamin E

25% 5

Vitamin K

41% 33
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