Dinner Tonight: Spaghetti with Crab, Chile, and Mint

Dinner Tonight: Spaghetti with Crab, Chile, and Mint
7 Ingredients
  • 1/2 pound spaghetti
  • 6 ounces crab meat
  • 1 jalapeño, stemmed and finely chopped
  • 2 small shallots, minced
  • Juice of 1 lemon
  • 2 1/2 tablespoons butter
  • Handful of mint, thinly sliced
Nutrition
662
33% daily value
2 servings
                                       
                                            high-​fiber
     

Fat

26% 17

Saturated

48% 10

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

32% 96

Carbs (net)

- 89

Fiber

26% 6

Sugars

- 7

Sugars, added

- 0

Protein

64% 32

Cholesterol

40% 121

Sodium

21% 495

Calcium

14% 144

Magnesium

27% 108

Potassium

20% 705

Iron

16% 3

Zinc

34% 5

Phosphorus

65% 453

Vitamin A

16% 140

Vitamin C

53% 32

Thiamin (B1)

11% 0

Riboflavin (B2)

11% 0

Niacin (B3)

23% 5

Vitamin B6

25% 0

Folate equivalent (total)

23% 90

Folate (food)

- 90

Folic acid

- 0

Vitamin B12

48% 3

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

4% 3
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