Dinner Tonight: Jacket Potatoes with Mushroom Ragu Recipe

Dinner Tonight: Jacket Potatoes with Mushroom Ragu Recipe
11 Ingredients
  • 2 large baking potatoes
  • 1 tablespoon Canola oil, plus a teaspoon for coating the potatoes
  • 1/2 tablespoon butter
  • 1 pound mixed mushrooms (cremini, shitake, and oyster are recommended)
  • 1/2 white onion, chopped
  • 1 garlic clove, minced
  • 1/4 cup red wine
  • 1/4 cup chicken broth
  • 1 teaspoon tarragon, chopped
  • 1/2 teaspoon thyme, chopped
  • Handful of parsley, chopped
Nutrition
493
25% daily value
2 servings
                                       
                                            high-​fiber, low-​sodium, gluten-​free
     

Fat

21% 14

Saturated

14% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

27% 80

Carbs (net)

- 72

Fiber

32% 8

Sugars

- 9

Sugars, added

- 0

Protein

33% 16

Cholesterol

3% 9

Sodium

3% 80

Calcium

8% 82

Magnesium

29% 117

Potassium

69% 2419

Iron

29% 5

Zinc

17% 2

Phosphorus

61% 428

Vitamin A

6% 57

Vitamin C

65% 39

Thiamin (B1)

35% 1

Riboflavin (B2)

64% 1

Niacin (B3)

63% 13

Vitamin B6

80% 2

Folate equivalent (total)

28% 110

Folate (food)

- 110

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 1

Vitamin E

9% 2

Vitamin K

171% 137
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