12 Ingredients
  • 1–2 tbsp oil
  • 12 whole chicken pieces (legs or thighs), on the bone
  • 1 chorizo sausage, sliced into 3mm/⅛in thick slices
  • 1 large onion, finely chopped
  • 3 garlic cloves, crushed
  • 2 red peppers, seeds removed, sliced
  • 2–3 red chillies, seeds removed, chopped
  • 2 tsp smoked paprika
  • 1.5 litres/2½ pints chicken stock
  • 400g/14oz paella rice
  • 12 mussels or clams, (optional) cleaned, open and damaged shells discarded
  • Handful parsley, roughly chopped
Nutrition
853
43% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

60% 39

Saturated

53% 11

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 8

Carbs

24% 71

Carbs (net)

- 69

Fiber

8% 2

Sugars

- 8

Sugars, added

- 0

Protein

103% 51

Cholesterol

53% 159

Sodium

29% 705

Calcium

6% 61

Magnesium

23% 96

Potassium

22% 1016

Iron

27% 5

Zinc

41% 5

Phosphorus

73% 510

Vitamin A

21% 191

Vitamin C

99% 89

Thiamin (B1)

34% 0

Riboflavin (B2)

48% 1

Niacin (B3)

119% 19

Vitamin B6

94% 1

Folate equivalent (total)

18% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

183% 4

Vitamin D

3% 1

Vitamin E

16% 2

Vitamin K

43% 52
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