9 Ingredients
  • 300g/10½oz pasta shapes such as penne or macaroni
  • 250g/9oz cherry tomatoes, halved
  • Sea salt
  • 100g/3½oz black olives, stoned, halved
  • 200g/7oz feta cheese, crumbled
  • 225g/7oz baby spinach
  • 3 tbsp lemon-infused olive oil
  • 2 tbsp pine nuts, toasted
  • Large handful torn basil
Nutrition
581
29% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

43% 28

Saturated

48% 10

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 4

Carbs

22% 65

Carbs (net)

- 59

Fiber

22% 5

Sugars

- 6

Sugars, added

- 0

Protein

40% 20

Cholesterol

15% 45

Sodium

29% 695

Calcium

35% 354

Magnesium

29% 115

Potassium

20% 698

Iron

23% 4

Zinc

22% 3

Phosphorus

54% 380

Vitamin A

41% 368

Vitamin C

42% 25

Thiamin (B1)

15% 0

Riboflavin (B2)

35% 1

Niacin (B3)

14% 3

Vitamin B6

25% 0

Folate equivalent (total)

38% 152

Folate (food)

- 152

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 0

Vitamin E

20% 4

Vitamin K

377% 302
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