Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes

Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes
18 Ingredients
  • 1 1/2 pound piece sirloin, 1-inch thick
  • 2 pounds Idaho potatoes, peeled and cubed
  • Salt
  • 3 tablespoons vegetable, peanut or canola oil
  • 2 large red bell peppers, seeded and sliced
  • 1 large green bell pepper, seeded and sliced
  • 1 bunch scallions, cut into 2 to 3-inch pieces on bias, greens and whites
  • 2 cups shelled frozen edamame
  • 3 tablespoons brown sugar
  • 3 tablespoons soy sauce
  • 1/4 cup yellow mustard
  • 1/4 cup ketchup
  • 2/3 cup buttermilk
  • Freshly ground black pepper
  • A few dashes hot sauce
  • Handful fresh flat-leaf parsley, chopped
  • Handful fresh dill, chopped
  • Handful fresh chives, chopped
Nutrition
819
41% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

60% 39

Saturated

55% 11

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 4

Carbs

23% 70

Carbs (net)

- 57

Fiber

50% 12

Sugars

- 20

Sugars, added

- 7

Protein

99% 50

Cholesterol

45% 134

Sodium

70% 1668

Calcium

22% 223

Magnesium

43% 172

Potassium

67% 2337

Iron

41% 7

Zinc

56% 8

Phosphorus

94% 657

Vitamin A

21% 185

Vitamin C

336% 202

Thiamin (B1)

33% 0

Riboflavin (B2)

36% 1

Niacin (B3)

79% 16

Vitamin B6

105% 2

Folate equivalent (total)

77% 310

Folate (food)

- 310

Folic acid

- 0

Vitamin B12

33% 2

Vitamin D

0% 0

Vitamin E

24% 5

Vitamin K

213% 171
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