12 Ingredients
  • 1 tablespoon olive oil
  • 1 1/2 tablespoons butter
  • 1/2 onion, diced
  • 2 stalks celery, diced
  • 11 ounces risotto rice
  • 1/4 cup white wine or dry vermouth
  • 6 cups vegetable stock or chicken stock
  • 3/4 pound cooked, peeled shrimp
  • 4 ounces frozen peas
  • Zest of 1 lemon
  • Salt
  • Handful of grated Parmesan
Nutrition
473
24% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

16% 11

Saturated

22% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

24% 71

Carbs (net)

- 68

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

41% 20

Cholesterol

41% 122

Sodium

59% 1406

Calcium

15% 145

Magnesium

16% 66

Potassium

7% 330

Iron

9% 2

Zinc

20% 2

Phosphorus

52% 364

Vitamin A

15% 138

Vitamin C

17% 16

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

21% 3

Vitamin B6

26% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

42% 1

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

18% 22
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