10 Ingredients
  • 1/4 cup kosher salt
  • 4 cups peeled and cubed watermelon rinds
  • 1 cup sugar
  • 1 cup apple cider vinegar
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon black peppercorns
  • 1/4 teaspoon red pepper flakes
  • 1 bay leaf
  • 1 cinnamon stick
  • One 1/2-inch piece ginger, peeled and sliced
Chronic Conditions
Neutral/Ok
Neutral/Ok
Helpful
Consume Less
Neutral/Ok
Consume Less
Neutral/Ok
Neutral/Ok
Neutral/Ok
Neutral/Ok
Nutrition
90
5% daily value
12 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

7% 22

Carbs (net)

- 21

Fiber

2% 0

Sugars

- 20

Sugars, added

- 17

Protein

1% 0

Cholesterol

0% 0

Sodium

9% 217

Calcium

1% 10

Magnesium

2% 9

Potassium

2% 98

Iron

2% 0

Zinc

1% 0

Phosphorus

2% 11

Vitamin A

2% 15

Vitamin C

5% 4

Thiamin (B1)

2% 0

Riboflavin (B2)

1% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 70
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