8 Ingredients
  • 3 package chicken flavor ramen noodle soup
  • 1 can Campbell's® Condensed Cream of Mushroom Soup (Regular, 98% Fat Free or 25% Less Sodium)
  • ¾ c. milk
  • .13 tsp. garlic powder
  • .13 tsp. ground black pepper
  • 1 package mixed vegetables
  • 1½ c. shredded mozzarella cheese
  • 1 can tuna
Nutrition
393
20% daily value
6 servings
                                       
                                            balanced, low-​sugar
     

Fat

29% 19

Saturated

45% 9

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

13% 38

Carbs (net)

- 34

Fiber

14% 4

Sugars

- 3

Sugars, added

- 0

Protein

38% 19

Cholesterol

13% 38

Sodium

60% 1440

Calcium

23% 227

Magnesium

9% 39

Potassium

7% 323

Iron

16% 3

Zinc

14% 2

Phosphorus

38% 269

Vitamin A

22% 197

Vitamin C

6% 5

Thiamin (B1)

24% 0

Riboflavin (B2)

24% 0

Niacin (B3)

37% 6

Vitamin B6

14% 0

Folate equivalent (total)

22% 90

Folate (food)

- 39

Folic acid

- 30

Vitamin B12

48% 1

Vitamin D

254% 38

Vitamin E

10% 1

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 147
Comments
 
×