10 Ingredients
  • 4 turkey cutlets, about 1 1/2 pounds total
  • Kosher salt and freshly ground black pepper
  • 2 1/2 tablespoons olive oil
  • 3 ½ cups chopped mixed vegetables, such as split brussels sprouts, sweet potatoes, and small yellow potatoes, all cut into 1/2 to 1-inch pieces
  • Pinch of dried red chile flakes
  • 1 to 2 fresh rosemary sprigs
  • 2 tablespoons unsalted butter
  • ¼ cup flour
  • 2 cups homemade or storebought low-sodium chicken broth
  • 1 tablespoons fig, cranberry or lingonberry preserves
Nutrition
533
27% daily value
4 servings
                                       
                                           
     

Fat

40% 26

Saturated

40% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

12% 36

Carbs (net)

- 31

Fiber

18% 4

Sugars

- 7

Sugars, added

- 2

Protein

78% 39

Cholesterol

38% 115

Sodium

8% 194

Calcium

8% 75

Magnesium

17% 73

Potassium

20% 963

Iron

18% 3

Zinc

27% 3

Phosphorus

56% 390

Vitamin A

98% 882

Vitamin C

4% 4

Thiamin (B1)

16% 0

Riboflavin (B2)

23% 0

Niacin (B3)

65% 10

Vitamin B6

78% 1

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

28% 4

Vitamin E

12% 2

Vitamin K

8% 10
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