11 Ingredients
  • 3 c. all-purpose flour
  • 3 tbsp. malted milk powder
  • 1½ tsp. kosher salt
  • 1 c. water
  • 1½ tsp. water
  • 2¼ tsp. active dry yeast
  • 3 tbsp. whole-grain mustard
  • oil
  • 1 tbsp. baking soda
  • 1 large egg yolk
  • Optional toppings: coarse salt, shredded orange Cheddar, sesame seeds, caraway seeds, or other toppings
Nutrition
134
7% daily value
12 servings
                                       
                                            low-​fat, low-​sugar, vegetarian
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 24

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

5% 16

Sodium

15% 362

Calcium

1% 15

Magnesium

2% 10

Potassium

1% 55

Iron

9% 2

Zinc

3% 0

Phosphorus

7% 52

Vitamin A

1% 7

Vitamin C

0% 0

Thiamin (B1)

28% 0

Riboflavin (B2)

16% 0

Niacin (B3)

14% 2

Vitamin B6

3% 0

Folate equivalent (total)

28% 111

Folate (food)

- 29

Folic acid

- 48

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

1% 1
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