7 Ingredients
  • 2 pounds ground chuck (80 percent beef, 20 percent fat)
  • 1 1/2 cups Italian-style breadcrumbs
  • One 14.5-ounce can diced tomatoes
  • One 11-gram packet French onion mushroom soup/dip mix
  • 1/4 cup finely grated (like sand baby!) Parmesan
  • Kosher salt and freshly ground black pepper, if needed
  • 1 egg, whisked
Nutrition
518
26% daily value
4 servings
                                       
                                           
     

Fat

25% 16

Saturated

33% 7

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 30

Fiber

16% 4

Sugars

- 5

Sugars, added

- 0

Protein

119% 59

Cholesterol

63% 188

Sodium

38% 911

Calcium

23% 233

Magnesium

19% 82

Potassium

25% 1160

Iron

43% 8

Zinc

121% 13

Phosphorus

93% 649

Vitamin A

7% 59

Vitamin C

14% 13

Thiamin (B1)

98% 1

Riboflavin (B2)

52% 1

Niacin (B3)

91% 15

Vitamin B6

114% 1

Folate equivalent (total)

22% 87

Folate (food)

- 31

Folic acid

- 33

Vitamin B12

228% 5

Vitamin D

3% 0

Vitamin E

8% 1

Vitamin K

9% 11
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