6 Ingredients
  • 1 1/2 cups oat flour
  • 2 1/2 cups quinoa flour
  • 3/4 cup flax meal
  • 1/2 cup frozen, organic, unsweetened blueberries
  • 1/4 cup olive oil
  • 1 large egg
Nutrition
88
4% daily value
30 servings
                                       
                                            balanced, low-​sodium, low-​sugar, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 9

Fiber

7% 2

Sugars

- 0

Sugars, added

- 0

Protein

6% 3

Cholesterol

2% 6

Sodium

0% 6

Calcium

1% 11

Magnesium

2% 8

Potassium

2% 92

Iron

5% 1

Zinc

2% 0

Phosphorus

9% 65

Vitamin A

0% 3

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

1% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

9% 1

Vitamin E

2% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 4
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